Spiritual and mental level:

strengthens the ability to fulfill oneself and lead a satisfying life. It helps to rediscover one's inner richness, promotes openness, frankness and the ability to express emotions. It makes you aware of your own authority. It gives sunshine and human warmth. It frees you from emotional blocks and allows your personality to express itself freely.

Physical level:

gives energy, vitality, stimulates the energy flow along the meridians. Improves digestion, stimulates the body's metabolism.

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